Members of Grupo Liberdade de Capoeira warming up with the ginga movement. Ginga, which means to rock back and forth or to swing, is footwork that forms the foundation of movement in capoeira.
Grandmother Nancy of Algonquin heritage shared her knowledge and traditions of the Water Ceremony at Split Rock Sweet Water Prayer Camp. All members of the public were invited to participate in the teachers, learn the water ceremony, and then pass it…